COCO YAM 8KG - Fresh From Africa
ECO

COCO YAM 8KG

ORGANIC

Taro is a root vegetable. It is the most widely cultivated species of several plants in the family of Araceae that are used as vegetables for their corms, leaves, and petioles. Taro corms are a food staple in African, Oceanic, and South Asian cultures. Taro is believed to be one of the earliest cultivated plants. Malanga is nutrient-dense, low in fat, and contains fiber. One serving of cooked malanga equals one cup, without anything else added in. A serving contains approximately: 132 calories, which is slightly high compared to other vegetables.

โ‚ฌ48.00 Inc VAT

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